precisionphysioukApr 26, 20203 min readWhy is Telehealth Suddenly so Important in Our Healthcare System??Is the general health of the population being neglected due to the current pandemic? The number of people going to A&E has dropped...
precisionphysioukApr 12, 20204 min read5 Reasons Why All women should make the time to do pelvic floor exercises.Our pelvic muscles are rarely talked about, let alone given the time to be exercised. But they are actually an extremely important part...
precisionphysioukMar 30, 20204 min readHOW TO STRENGTHEN YOUR IMMUNITY DURING THE CORONA VIRUS PANDEMIC? As the corona virus situation intensifies, you might be wondering: How can I keep myself healthy?
precisionphysioukMar 12, 20202 min readSports Massage, 8 ways it can benefit you!How Can a Sports Massage Benefit You?? Sports massage can play an important part in the life of any man or woman whether they are injured...
precisionphysioukFeb 12, 20201 min read# THIS GIRL CAN#thisgirlcan Who recalls the #thisgirlcan campaign which swept the nation with force. This Girl Can has inspired ladies to wiggle and...
precisionphysioukDec 14, 20192 min readWhat is a Reiki Energy Healing and How might it help you?How Does Reiki Work? Your body is an incredible machine. Not only does it automatically take care of all your breathing, circulation,...
precisionphysioukDec 14, 20192 min readSkiing and Injury PreventionPrecision Physio’s Tips for Skiing, and Injury Prevention. Who doesn’t love skiing, mountain air, blue skies and white slopes; coupled...